When I first went to see Stephen I was in so much pain, not only was my training affected but I was struggling to sleep. He diagnosed an intercostal strain and gave me the appropriate exercises to support my recovery.
The game changer, for me, was the level of detail he went into so not only was I able to manage my treatment in the right way, but I also understood my injury in it's entirity. Essentially, he gave me all the tools and knowledge to be back in control of my body, my training and my sleep.
After only a few weeks I felt improvement and, on completion of the treatemnt, I'm now back to my normal level movement and fitness. I cannot reccomend him highly enough.
I aslo went to see Esther after suffering with facet joint irritation in my back. She was professional yet friendly and really listened to my needs and why I was there. I’m a distance runner and have had many sports massages but this was by far the most effective.