We are a Physiotherapy, Osteopathy and Sports Massage clinic with a wide range of experience. We treat our clients using a variety of methods. We can help everyone to thrive depending on their unique needs.
REHABILITATE: We are experts in providing rehabilitative treatment for sports-related injuries, traumas and post-operative conditions.
ENHANCE: Including physiotherapy, osteopathy and sports massage as part of your fitness regime can enhance your physical performance and prevent injury. Whether you are working towards a physical challenge, want to take your training to the next level or have just started a new type of exercise.
MAINTAIN: What we offer can form a key part of your self-care, such as helping with aches, pains, strains and stressors relating to everyday life.
We have been trained in Massage, Movement Energy Techniques, Manipulations and Mobilisations. The aim is reduce your pain and gain more movement
We use Western Acupuncture approach and are AACP
accredited. The aim for acupuncture is to reduce the
pain as well as facilitating more movement.
Whether it be to support a sprained ankle returning back to five a side football game or reducing your pain around the shoulder we are trained in both KT and Low Dye Taping.
Strength and Conditioning
This is an essential part of your recovery. Each patient will receive a clear exercise programme which can be accessed on your phone as an app or online.
We are trained in Mat Work Pilates and APPI accredited. The aim is to improve your core and gluteal engagement as well as your flexibility leading to a reduction in pain.
We use advanced assessments techniques combined with state-of-the-art video analysis to assess your running gait and develop an appropriate rehabilitation plan.