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Topic: February 6, 2025

Bad Knee, Good Learning

  • 06/02/2025
Collage of a man performing various knee strength and conditioning exercises in a gym, including leg press, step-ups, side plank, and weighted squats.
The story of my knee is likely to have started many years ago but, as is often the case with injuries, it didn't really surface until about a 2021.
  • Exercise, Osteoarthritis, Osteopathy, Physical Health, Rehabilitate
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