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Topic: Healing

Massage Therapy for Stress Relief

  • 29/05/2025
A person receiving a back massage, showing a therapist’s hands applying pressure on the lower back
  • Healing, Massage, Mental Health, Stress Management

Injury Prevention for Runners: A Physiotherapist’s Guide

  • 21/04/2025
A young male runner sitting on an indoor track while a physio tends to his running injury.
  • Exercise, Healing, Physical Health, Physio

Knowledge is power: Why understanding the Bio-Psycho-Social approach can you help you to thrive.

  • 28/02/2025
Stephen Davies, founder of Real Health London
These images are of the same person. Read on to find out how the biopsychosocial approach to diagnosis and treatment helped Stephen Davies to get on top of his health and to thrive again.
  • Biopsychosocial, Colitis, Crohn’s, Exercise, Focus on the Basics, Healing, Knowledge is Power, Mental Health, Physical Health, Power of the mind, Rehabilitate, Stress Management, Ulcerative Colitis

What is Osteopathy?

  • 06/02/2025
Illustration of a human skeleton with one arm raised, appearing to gesture, alongside the text 'What is Osteopathy anyway?' on a dark background.
This is a question I often get, and in particular when coupled with the even more popular “What’s the difference between Osteopathy and Physiotherapy?
  • Biopsychosocial, Healing, Massage, Osteopathy, Physical Health, Rehabilitate
Categories
  • Biopsychosocial
  • Colitis
  • Crohn’s
  • Exercise
  • Focus on the Basics
  • Healing
  • Knowledge is Power
  • Massage
  • Meditation
  • Mental Health
  • Mindfulness
  • Osteoarthritis
  • Osteopathy
  • Physical Health
  • Physio
  • Power of the mind
  • Rehabilitate
  • Stress Management
  • Ulcerative Colitis
  • Uncategorized

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